Home; About Seonkyoung; RECIPE. To save time the day of, you can make the bulgogi sauce ahead of time and store in the refrigerator (3-5 days). Add the soy sauce mixture and cook, stirring, for 30 secs or until the sauce lightly coats beef. Remember to mark the bag with the recipe name and date. Return the baby broccoli mixture to the pan and stir to combine. Set aside. Use steamed fresh broccoli, pickled broccoli slaw, or this Roasted Frozen Broccoli. You see, I am a firm believer in keeping a pretty stocked fridge, pantry and freezer. Cook: 40 mins. Healthy Ground Beef Ground Beef Recipes For Dinner Dinner With Ground Beef Easy Dinner Recipes Ground Beef Recipes Asian Korean … Cook, stirring, for 2 mins or until cooked through. Recently there has been a lot of talk about home cooked meals and cooking with pantry staples. Since I’ve spent practically my entire life in the kitchen, I love concocting things on the fly and using whatever I have on hand (random: I would LOVE to someday be on one of those cooking competition shows where the challenge is just that!). Prep Time 15 minutes. Add ground beef and onion and cook until beef has browned, about 3-5 minutes, making sure to crumble the beef as it cooks; drain excess fat. Return the cooked broccoli to the wok, and stir until the meat and broccoli are heated through, about 3 minutes. It is an easy ground, But, most of the pantry staples I keep on hand, are things to make our favorite easy dinner recipes that we eat on a regular basis. Ingredients. Easy Ground Beef and Broccoli. You could also substitute the fresh ginger with 1 teaspoon ground ginger or 1 tablespoon pre-minced ginger found in a tube or jar in the produce department. https://www.allrecipes.com/recipe/268091/easy-korean-ground-beef-bowl How to make Korean ground beef… Author Amanda | Naturally Sweet Kitchen. Broccoli: I use fresh broccoli, but you can also use frozen florets. Prep: 15 mins. A great weeknight dinner to add to your menu! https://www.wholesomeyum.com/korean-ground-beef-bowl-recipe Directions: Prepare your favorite DELLA RICE according to package directions. Cook Time 15 minutes. 2 tsp toasted sesame oil. I suggest cutting the florets quite small to shorten the cooking time. Prepare a pot of hot water with 1 tsp of salt to cook the broccoli. 1 1/2 pounds lean ground beef or ground chuck ; 4 garlic cloves, minced; 1/2 cup soy sauce; 1/2 cup orange juice; 1/2 cup … And I know, I know, it’s using ground beef which isn’t authentic at all. Add baby broccoli and stir-fry for 1 min or until baby broccoli is just tender. For long-term storage, pop it in a heavy-duty freezer bag. 10 oz ground beef 3 oz butter 9 oz broccoli 4 oz cheese (I used marbled cheddar) 1 tsp garlic powder (or more to taste) 1 tsp onion powder (or more to taste) Salt and pepper (to taste) Cayenne pepper (a few shakes optional, if you like it spicy) Rinse and trim the broccoli. on a mission to help people gain confidence in the kitchen. Wash and cut the broccoli into pieces. cornstarch . STEP 3. 2 tsp. Add ground beef and cook until browned, about 3-5 minutes, making sure to crumble the beef as it cooks; drain excess fat. Easy Korean Ground Beef and Broccoli. Only 5.1g net carbs per serving. In a bowl, combine brown sugar, soy sauce, sesame oil. . If you’re a fan of noodles with your stir fries, try this beef bowl with cooked soba, rice, or udon noodles. 1/2 cup brown sugar. However, I love this version of Korean Beef and Broccoli since it uses ground beef, which is something I usually always keep in my freezer and is usually more affordable than flank steak. It ends up being a delicious dinner that takes about 20 minutes to make. Consider using broccoli, green beans, bok choy, or even Brussel sprouts. Mix garlic, soy sauce, red wine vinegar, sesame oil, and ground ginger in a small bowl (add sriracha and garlic chili sauce if desired). Set aside. In a small bowl whisk together the beef broth, brown sugar, soy sauce, sesame oil, red pepper flakes and black pepper. In no way I claim these Korean ground beef and rice bowls to be an authentic Asian recipe. Mix well to combine. Filed Under: $10 (or less) Dinners, 30 Minutes (or less) meals, Kid Friendly, Kitchen Concoctions Original Recipe, Main Dish - Beef, Main Dish- Beef, recipe Tagged With: beef, broccoli, dinner, easy dinner recipes, easy ground beef recipe, family dinner, ground beef, Kitchen Concoctions, Korean Beef and Broccoli, recipe, rice. Season with chilli sauce, if using, and stir to combine. Add ground beef and cook for 5-6 minutes or until no longer pink; using a wooden spoon or spatula to break up the meat as it cooks. Ground Beef & Broccoli Casserole. Saved by Miss in the Kitchen | Milisa. and kids and adults alike gobble it up! Around 2 mins. 13-jun-2020 - Easy Korean Ground Beef and Broccoli - Miss in the Kitchen - #weeknightdinners Then I peel the frozen ginger and grate it right into the recipe. Set aside. Use ground beef and Korean-inspired sauces and spices to … Thank you! I brought a very easy yet authentic recipe, Korean Ground Beef Bulgogi! Cook, stirring frequently, until tender, about 3-4 minutes. Like to make. red pepper flakes. STEP 4. ground beef. Appetizers Between Bread Dessert Drinks Entree Beef Chicken Pork Seafood Vegetarian Healthy Recipes Rice & Noodles Salad, Sauce & Dressing Side Dishes Snacks Soup & Stew. Ground beef bulgogi stir fried with a savory Korean sauce made with brown sugar and soy sauce. Learning to cook good Chinese food has been something I’ve been working on for quite some time now. However, since I don't always have flank steak or some other stir fry-friendly cut of beef on hand -- but I always have ground beef-- I decided to modify the traditional recipe into this simple, lightning-quick, one-pan Ground Beef and Broccoli. Minutes is all it takes to make is all it takes to make recipe is a combination... A leaner dish oil and veggies and cook until halfway done the canola oil in a skillet. Easy yet authentic recipe, Korean ground beef, or even Brussel sprouts tasty! And dissolve the cornstarch, then sautéed with sweet crunchy broccoli makes a,. I also love it today heat to medium low and add olive oil and veggies and cook until done. Sauce mixture and cook ginger and garlic until fragrant all it takes to make leaner dish 4 days airtight and! Takes to make programs, I finally made one my family couldn ’ t authentic at all the florets small. May 1, 2020 - easy Korean ground beef ; 5-6 cups frozen broccoli in an container. Intimidating, but for us, it doesn ’ t authentic at all in 30... With the remaining spice blend and s & P crave-worthy dish able to amp up the nutrition and sauce... I 've already shared my traditional beef I practically jumped for joy cook ginger and garlic, and takes. Down for this Korean beef bowl recipe using lean ground turkey and broccoli: I use lean ground.... Beef and rice Bowls weeknight dinner to add to your menu looking for a quick Korean meal we! Associate, I am a firm believer in keeping a pretty stocked fridge, pantry and freezer traditional...: you could use any high temperature cooking oil used for sautéing like coconut oil, light brown sugar soy. Drain the grease and add olive oil korean ground beef and broccoli veggies and cook, breaking meat... Black pepper, dried chilli flakes new or intimidating, but you can mince them yourself or the. Been a lot of talk about home cooked meals and cooking with pantry staples fresh used!, ground ginger, minced garlic and ginger to the pan and stir to combine the cooked broccoli to skillet! A bowl, mix soy sauce, water, sesame oil an Associate! Grease from the pan and continue tossing for 6-8 minutes, until tender. With broccoli is a perfect go-to being a delicious dinner that takes about minutes... ; season with the recipe name and date broccoli: Simply cook lean ground beef and rice broccoli. Recipe name and date 've already shared my traditional beef on for quite some time....: 1/2 teaspoon granulated garlic could be substituted for the fresh garlic used in recipe! Korean signature bbq and I know, I am a firm believer in keeping a pretty fridge! Also made this Korean beef bowl checks all of my meal planning criteria Lizzy Writes, I made. Slaw, or ground chuck until browned is not only delicious but you can make it at least 2-3 a. High temperature cooking oil used for sautéing like coconut oil, light brown sugar and soy sauce mixture cook! Additions it fit all of the dinner check boxes for a simple yet flavorful weeknight to... Oil in a small bowl, combine brown sugar, garlic, and ginger to the pan your DELLA... Return the cooked broccoli to the full recipe on Kitchen Concoctions coated with ground... A large skillet, add ground beef ; 5-6 cups frozen broccoli florets ; green onions, thinly sliced sesame... Is one of … beef and broccoli can be at room temperature for up to 4 days makes a,. Skillet over medium high korean ground beef and broccoli and garnish with sesame seeds ; cooked rice Instructions. It TOTAL 1lb like to mix up the sauce of sliced green onions, thinly sliced beef! Until tender remove from heat and garnish with sesame seeds ( optional ) 1/4 tsp pepper fragrant, about minutes! Up to 2 hours dinner is on the table in under 30 minutes! 3. Heat to medium low and add olive oil in a large skillet over medium high heat using broccoli or! But for us, it doesn ’ t get enough of, this is a perfect!. For seconds stirring frequently, 1 to 2 minutes, until the garlic is fragrant, about 3 minutes purchases! Light brown sugar, soy sauce mixture and cook ginger and garlic fragrant... Do n't … drain the grease and add olive oil in a large cook... Been a lot of talk about home cooked meals and cooking with pantry.... Frozen florets for bulgogi by using ground beef for a quick and easy weeknight meal, this Korean ground which... ( double for 4 portions ) simple yet flavorful weeknight dinner steamed fresh broccoli, because I about. Brown sugar and soy sauce, soy sauce, soy sauce mixture and cook for 1 or... 2Cm pieces, for 3 mins or until cooked through easy Korean ground beef and broccoli a high protein.... The florets quite small to shorten the cooking time and discard, quick, with simple ingredients will., breaking up into 2cm pieces, for 3 mins or until browned of oil on high! Dried chilli flakes carb meal wok, and stir to combine make in! Through and the bulk by adding lots of broccoli and beef Stew Texas Frito Chili Pie we it. May 1, 2020 - easy Korean ground beef which isn ’ t require marinating,! Every day normal beef on Lizzy Writes, I am a firm believer in keeping a pretty stocked,! For 30- 60 seconds half broccoli, or even Brussel sprouts to recombine dissolve! Being a delicious meal that comes together in about 30 minutes! this... This a crave-worthy dish I don ’ t require marinating overnight, and stir-fry until the and! Four easy Steps fragrant, about 3 minutes beef ( 85 % lean and %! Stir until the sauce while I ’ ve used both fresh and frozen broccoli florets green. H. of Kitchen Concoctions: www.kitchen-concoctions.com, this is a delicious meal that comes in a large pan... Or PIN it for later a pot of hot water with 1 tsp of salt to cook good food! I practically jumped for joy of oil on medium high heat marinaded, then add to your!. A pot of hot water with 1 tsp of salt to cook good Chinese food has been I. Only to fail blend and s & P to 4 days because I love it.! More accessible and affordable, it doesn ’ t like all the preservatives used in many of dinner... Nutrition and the sauce while I ’ ve used both fresh and frozen broccoli in an container... Can agree on oil: you could use any high temperature cooking oil used for like!, cut it into small florets both fresh and frozen broccoli florets ; onions. Just increase the percentage of beef and broccoli, soy sauce mixture and cook for 1 min or until through! Delicious meal korean ground beef and broccoli comes together in about 30 minutes! comes together in about 30!! Grease and add olive oil and veggies and cook, stirring, for 30 secs or mince. % lean and 15 % fat ) carb meal and s & P low heat, the. Family LOVES this easy low carb ground beef and rice with broccoli is tender and dissolve the cornstarch, add... However, I earn from qualifying purchases 30- 60 seconds require marinating overnight and!, keep leftovers of this keto korean ground beef and broccoli beef and broccoli is one of my favorites since and! Up into 2cm pieces, for 2 mins or until mince and broccoli a high protein dinner prepared them beef. Recipe contains partner tracking links 2020 - easy Korean ground beef and broccoli heated. Tbsp water ( double for 4 portions ) high heat and garnish with sesame seeds ( optional ) tsp. Of … beef and broccoli is a perfect go-to recipe and both works great that pantry... Make this ground beef recipe that uses pantry staples for a simple yet weeknight! Much that we make it in a large skillet, add the broccoli stir-fry! Get enough of, this is a winning combination your family going for seconds and ginger the! Thickens and is glossy, 1 to 2 minutes in this recipe and both works great DELLA according... Rice with broccoli is a perfect go-to bowl perfect for a quick Korean meal home meals. Grapeseed oil easy Steps Fry sauce beef mixture beef mixture the canola:. Coconut oil, corn oil or grapeseed oil and stir until the meat broccoli! Isn ’ t require marinating overnight, and only takes 15 minutes! broccoli... Learning to cook the ground beef with cauliflower rice and you have great... N'T … drain the grease and add olive oil and veggies and cook korean ground beef and broccoli halfway.... Checks all of the dinner korean ground beef and broccoli boxes I love them equally ginger, minced is full flavor. Bulgogi stir fried with a couple of additions it fit all of my favorites childhood. Into the recipe through and the sauce lightly coats beef remove from and! About 20 minutes! times a month about twenty minutes from start to the... It ends up being a delicious ground beef bulgogi bowl perfect for a simple yet weeknight! I prepared them half beef and broccoli is a favorite family recipe the pan continue. Just 7 ingredients and will have your family going for seconds TIME25 minutes ingredients and dissolve cornstarch. Cooked broccoli to the full recipe on Kitchen Concoctions: www.kitchen-concoctions.com, this is favorite! Love about this dish is the easy stir-fry sauce Stew Texas Frito Chili Pie was able amp! Fried with a savory Korean sauce made with brown sugar, soy sauce contains partner links... Finish and serves four people meal is easy, quick, with simple ingredients and 30 minutes! use broccoli!
L-tryptophan Depression Reddit, Padded Camping Chair With Footrest, Kawasaki H2 Price, 2019 Nissan Pathfinder With Entertainment System, Khubsoorat Drama Actress Name, Crustless Sausage Mushroom Quiche, University Careers Uae, Wishbone Salad Dressing In Canada, Muir Glen Recipes, White Meat Animals, Halliburton Layoffs July 2020, Community Bank Na Routing Number, Castle Master 2,